Day 41

Breakfast - 9:30am
1/2 cup cooked rolled oatmeal w/ wheatberries and PB.
2 boiled egg white

Snack - 11:00am
Wheat tortilla roll w/ PB, chopped pecans and sliced apple.

Midday workout - 11:30am

Worked out in the weight room and did some stretching

Lunch - 2:00pm
Tomato soup w/ shredded chicken, black beans and avocado.

Snack - 2:00pm
1/2 medium orange
1/4 medium apple

Dinner - 7:00pm
Yaki-tori

Snack - 10:00pm
1 small pouch of almonds

Note: I was bad today and blew off my 12 mile run.