Breakfast - 9:30am
1/2 cup cooked rolled oatmeal w/ wheatberries, dried tropical mix and PB
1/2 fruit cup
Snack - 11:30am
1/2 fruit cup
Lunch - 1:30pm
1/2 Steak w/ roasted pepper and asian slaw wrap in spinach tortilla.
1/2 medium orange
Snack - 3:30pm
1 tall hot Starbucks soy misto
1/2 medium orange
Dinner - 7:00pm - Fukada
1 small bowl of sansei hot udon
1 small bowl of spicy tuna with mayo over brown rice
1 piece of blueberry coffee cake from Starbucks
Note: Had a weird food day since it was a rest day, I was mostly not that hungry so I eat whatever I wanted mostly
Morning brushing: done
Night brushing: done
1/2 cup cooked rolled oatmeal w/ wheatberries, dried tropical mix and PB
1/2 fruit cup
Snack - 11:30am
1/2 fruit cup
Lunch - 1:30pm
1/2 Steak w/ roasted pepper and asian slaw wrap in spinach tortilla.
1/2 medium orange
Snack - 3:30pm
1 tall hot Starbucks soy misto
1/2 medium orange
Dinner - 7:00pm - Fukada
1 small bowl of sansei hot udon
1 small bowl of spicy tuna with mayo over brown rice
1 piece of blueberry coffee cake from Starbucks
Note: Had a weird food day since it was a rest day, I was mostly not that hungry so I eat whatever I wanted mostly
Morning brushing: done
Night brushing: done
1 comment:
mmmm @ your dinner
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