Saturday, April 11, 2009

Day 62

Breakfast - 9:00am
1/2 cup cooked rolled oatmeal w/ wheatberries, mixed nuts and dried fruit and PB
2 boiled egg whites

Snack - 12:00pm
Handful of nuts and dried fruit

Lunch - 2:00pm
1/2 chicken, cucumber and hummus wrapped in wheat tortilla.

Snack - 3:00pm
Handful of nuts

Mid afternoon workout - 5:00pm
Legs and shoulders

Dinner - 8:00pm
1/2 chicken, cucumber and hummus wrap
1 small che

Note:

No comments: