Friday, April 3, 2009

Day 54

Breakfast - 9:00am
1 cup cooked mixed grain oatmeal w/ wheatberries, raisins, walnut and PB.

Snack - 11:00am
1 cup strawberries

Lunch - 1:00pm
bun w/eggroll, shredded pork and charboiled pork (I did not eat much of this as it was fatty)

Snack - 3:00pm
1 small serving of che

Snack - 5:00pm
2 Quaker Harvest grain bars
1/2 medium apple

Dinner - 9:00pm
1 pork banh mi
1 McD hamburger

Note: Going on a trip today so the diet will not be so clean. I will try not to eat dairy and fried food but may end up eating more calories than I need. I will go back to my regular eating next week after my long run on Wed.

1 comment:

I Like Durian said...

eeeeeee mon ami!
that cha gio and PB look really good