Monday, May 18, 2009

Day 99 - Monday


Morning workout - 7:00am
Cardio - run 8.5 miles

Breakfast - 9:30am
1/2 cup cooked oatmeal w/ wheatberries, nut mix and PB
2 boiled egg whites w/ lite soy sauce
1 cup of hot green tea

Lunch - 12:30pm
Leftover brown rice with veggie and tofu in thai curry
1 new zealand kiwi

Snack - 3:00pm
1 green apple w/ Tajin
1 Kashi TLC granola bar w/ PB

Snack - 4:30pm
Nuts and seeds

Dinner - 7:00pm
Sauteed ong choy w/ leftover steak and white beans
1/2 cup papaya
1/2 cup cherries

Snack - 9:00pm
Nut mix

Note: I was folding some laundry last night and I think there was a little earthquake but didn't see anything on the news. Must not have been news worthy. I was suppose to go and run my 12 miler this Sunday but I was feeling really tired when I woke up on Sunday as I had stayed up late the night before and even though I had slept alot, I was still tired so I did not do my run until this morning. I had wanted to do 12 miles but decided to do 8.5 instead since the marathon is next monday, I didn't want to kill myself running to much so close to the event date. Another busy weekend has come and gone. Lots of fun but just crazy busy it seems like. Can't wait for some relaxing in June...some BBQing and lounging by the pool sounds great just about now.

Morning brushing: done
Night brushing: Was not feeling well so went to bed without brushing my teeth. I know, so bad!

2 comments:

Nobel4Lit said...

Yes, there was an earthquake, but the epicenter was close to LAX, so nowhere near you.

Durian Eater said...

eww you ate the papaya
I saw it in your fridge this weekend and was disgusted hahaha