Thursday, May 28, 2009

Day 109 - Thursday - Dental Challenge End Date

Breakfast - 8:00am
1/2 cup cooked rolled oatmeal w/ wheatberries, nut mix and PB
2 boiled egg whites w/ lite soy sauce
1/4 fruit

Midmorning workout - 10:30am
Cardio - Jog for 2-3 miles

Lunch - 12:00pm
Tuna pasta salad

Snack - 3:00pm

Dinner - 7:00pm

Snack - 9:00pm

Note:

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