Week of Eating Clean - Day 1

Sister K and I decided that we were going to eat "clean" this week and see who could eat the cleanest. It's always more fun when it is a competition. ;) I've done this before for 1 month during November 07. It is hard not to eat junk food but you do notice that your clothes fit alot better. It's a trade-off. So today is Day 1 of the 1 week eating clean challenge. This could turn into 2 weeks if things go well and if Sister K sticks to it. With Valentine's Day coming up it could be difficult to avoid sweets and yummy Valentine Day treats. Maybe this will be a good chance to see how well one can withstand the temptations of the holidays.



Breakfast - 10:00am
1 cup cooked oatmeal with 1/2 cup Blueberries and 1 tbsp peanut butter
1 cup "I Love Lemon" hot herbal tea

Snack - 12:00pm
1/2 english muffin w/PB
1/2 medium orange

Lunch - 2:00pm
1 cup honey nut cheerios w/ 1 cup vanilla soy milk
1/2 cup blueberries
1 cup lemon hot herbal tea

Snack - 3:00pm
25 soy nuts
1/2 medium orange

Snack - 5:00pm
1/2 english muffin w/PB
1/2 cup vanilla soy milk

Snack - 7:00pm
1/2 medium orange
1 cup blackberries

Dinner - 8:30pm
Large bowl of wonton veggie soup (brocolli, snap peas, carrots, straw mushroom, chicken, wonton, shrimp) - no photo

Note: I drink lots of water throughout the day (up to six 16 oz bottles)
Food(s) I craved today: Che from Brodard.