Tuesday, February 17, 2009

Clean Eating - Day 10


Went for a 6 mile run this morning. Going to see Phantom tonight. Will be packing some oranges apples and mixed nuts (soy and almonds) for healthy snacking.

Breakfast - 8:00am
1 toasted honey wheat bagel w/ PB
1/2 cup OJ

Snack - 10:30am
Protein shake (1 scoop protein - 32g protein, 3/4 banana, 1/2 cup blueberries, OJ and water)

Lunch - 12:30pm
1 cup brown rice w/ small piece of meatloaf from leftovers
1.5 cup blackberries

Snack - 2:30pm
1 toasted honey wheat bagel w/ PB
1/8 apple

Dinner - 5:00pm
1 bowl of tempura udon (I only took a couple of bites of the tempura since it wasn't very good. The udon was not so much. I've had way better.)
3 spears of beef wrapped asparagues on bed of salad (shared) - the sauce for this was just too sweet for me. It was almost inedible.
1 small bowl of miso soup - I poured this into my bowl of udon. :D

Snack - 8:30pm
1 regular soy chai latte w/ boba
1/4 cup soy nuts
Snack - 12:00am
1.5 cup of blackberries

Note: I cheated a bit today since I was in WeHo watching Phantom. I had udon which is a white carb. We went to Kabuki and luckily it wasn't very good so I didn't really eat that much.

Food(s) I craved today: mexican candy and tako.

1 comment:

Karen said...

haha you're so dedicated, posting even so late. you had japanese food! I'm so jealous... boba too... seems like it was pretty fun :)