Thursday, February 12, 2009

Day 5

Breakfast - 9:45am
1/2 cup cottage cheese w/ splash of vanilla soy milk
1 cup mixed berries (strawberries, blueberries, blackberries)
1/2 sliced banana
18 almonds
1/4 toasted english muffin w/ PB
1 hard boiled egg white

Snack - 12:00pm
1/2 orange

Lunch - 1:30pm
1.5 cup of chicken salad (celery, relish, miracle whip, apples, chopped up egg white)
1/2 toasted english muffin
1/4 toasted english muffin w/ PB

Snack - 3:30pm
1 cup mixed blackberries/strawberries
25 soy nuts

Snack - 5:30pm

1/2 medium orange

5 triscuts w/ PB and sliced apple

1/4 of apple

Dinner - 8:00pm
2/3 bowl of Pei Wei's shrimp lo mein - 450 calories

Snack -

Note: Not really craving anything today. I think I am just learning to live with my healthy eating for now. Although I am craving to go faster on my bike! :P~ Oh and now I am craving bun bo hue again.

Food(s) I craved today:

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