Breakfast - 8:30pm
1 ground chicken bao
1/4 piece of zongxi
1 cup herbal lemon tea
Snack - 12:30pm
Green grapes and almonds
Lunch - 1:00pm
1 bowl of egg noodle shrimp soup
Snack - 4:00pm
1 skewer of grilled chicken breast
Blackberries and green grapes
small serving of che dau
1 ground chicken bao
1/4 piece of zongxi
1 cup herbal lemon tea
Snack - 12:30pm
Green grapes and almonds
Lunch - 1:00pm
1 bowl of egg noodle shrimp soup
Snack - 4:00pm
1 skewer of grilled chicken breast
Blackberries and green grapes
small serving of che dau
1 cracker w/ seafood dip
Dinner - 5:30pm
1/2 cup of white rice
asparagus, carrot and shrimp stir-fry
salty egg, boiled chicken breast and soup
1 small bowl of egg noodle shrimp soup
1/2 new zealand pear
Dinner - 5:30pm
1/2 cup of white rice
asparagus, carrot and shrimp stir-fry
salty egg, boiled chicken breast and soup
1 small bowl of egg noodle shrimp soup
1/2 new zealand pear
Snack - 9:00pm
1/2 toasted honey wheat bagel w/ PB
1/3 medium apple w/ PB
Note: Cheat day...very bad. Need to eat better this week.
Food(s) I craved today: Nothing.
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