Saturday, February 21, 2009

Day 14

Breakfast - 8:30pm
1 ground chicken bao
1/4 piece of zongxi
1 cup herbal lemon tea

Snack - 12:30pm
Green grapes and almonds

Lunch - 1:00pm
1 bowl of egg noodle shrimp soup

Snack - 4:00pm
1 skewer of grilled chicken breast
Blackberries and green grapes
small serving of che dau
1 cracker w/ seafood dip

Dinner - 5:30pm
1/2 cup of white rice
asparagus, carrot and shrimp stir-fry
salty egg, boiled chicken breast and soup
1 small bowl of egg noodle shrimp soup
1/2 new zealand pear
Snack - 9:00pm
1/2 toasted honey wheat bagel w/ PB
1/3 medium apple w/ PB

Note: Cheat day...very bad. Need to eat better this week.

Food(s) I craved today: Nothing.

No comments: