Sunday, February 22, 2009

Clean Eating - Day 15


Starting a new week of eating cleaner.

Breakfast - 7:00am
Protein shake (1 scoop protein, 1/2 banana, 1/2 cup blackberries, coconut oil, water)

Snack - 10:00am
1 cup rolled oats mixed with a bit of steel cut oatmeal w/ raisins and PB
1/3 medium orange

Lunch - 2:00pm
Chicken piccata and brown rice
1/3 medium orange

Snack - 3:30pm
1/3 medium orange

Snack - 4:30pm
Protein shake (1 scoop protein, water)
1 cup blackberries

Dinner - 8:30pm
Chicken salad (palm hearts, red pepper, sauteed mushrooms, mixed cherry tomatoes, celery)

Note: I purchased a magic bullet blender over the weekend and will try using it here at work to make my protein shakes. We will see how that works out.

Food(s) I craved today: Pizza or pasta. Carbs!

1 comment:

Karen said...

yummmmmm mushrooms