Saturday, February 14, 2009

Day 7


Breakfast - 9:30am
1 cup oatmeal w/ 15 almonds and 1 tbsp PB
1 cup mixed berries (strawberries and blueberries)

Lunch - 1:00pm
1 small honey wheat bagel w/ PB

Snack/Dinner - 4:30pm
Smoothie (1 banana, 4 strawberries, 1 scoop protein powder, OJ, water)
1 Leftover carne asada soft taco

Dinner - 8:30pm
Large salad
1 piece chocolate (white chocolate covered peanuts and caramel)

Note: My eating schedule was pretty horrible today. I didn't eat when I was suppose to but I mainly ate good for being the weekend.

Food(s) I craved today: Pizza

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