Morning workout - 7:30am
Cardio - stairclimber - 45 mins
Breakfast - 10:30am
1/2 cup cooked rolled oatmeal w/ wheatberries, seedy nut mix and PB
1/2 large nectarine
Lunch - 1:00pm
1/2 chicken, tomato, roasted pepper and hummus wrap
1 large nectarine
Snack - 4:00pm
1 plain ricecake w/ PB
1/2 large nectarine
Evening workout - 5:30pm
Weights - upper and lower
Dinner - 8:00pm
Salad (mixed greens, carrots, heirloom tomatoes, cucumber, basil, roquefort cheese crumbles, and balsamic vinegar)
Note: Yesterday was a relaxing day for me as the sisters and I decided to bake scones. We are on the ultimate quest to find the perfect scone recipe. This morning my stomach hurt really bad. I think it may have been from all the butter and whole milk in the scone recipe. I don't really know what the cause is since I also ate dinner after my scone snack yesterday afternoon.
1 comment:
I had the same thing... no worse than any other time I eat baked goods that I'm not supposed to, so nothing new. It was a good scone, though I definitely could have gone with a different jelly...
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