Monday, August 24, 2009
Day 8 - Monday
Snack - 8:00am
1/2 cup Basic 4 cerael w/ Silk soy milk
Breakfast - 9:30am
1/2 cup cooked rolled oatmeal w/ wheatberries, seedy nut mix and PB.
1/2 cup green grapes
Lunch - 12:30pm
1/2 hummus, cucumber, tomato and tzatzki wheat wrap.
1/2 cup green grapes
Snack - 3:00pm
1 Simple Harvest bar
1 large nectarine
Evening workout - 5:00pm
Run 6 miles
Dinner - 7:00pm
Salad
Note: If you will noticed that I had some cereal this morning which I never do due to the sugar content. However, on Saturday night I was home alone and had the worse cereal craving at 11pm at night and decided that I had to drive to the grocery store and get a box to satisify the craving. So that is why I have cereal in my place. I love cereal so much but I try not to eat it too often as they are not the best thing for you since most of them have a ton of sugar in them. I love Basic 4 cereal!
Note2: My new Garmin finally arrived in the mail today! Happy joy joy dance! It is currently charging. I cannot wait to take it for a spin this afternoon. I don't think I am going to wear the heart monitor this time around but I do intend to test it out soon. I was suppose to get up this morning and go for a run but my lazy butt decided to sleep in. @_@
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2 comments:
yayyy!
I just had an orange julius. way worse than just cereal.
creamy orange juice is actually a really good description of it!
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