Breakfast - 10:30am
1/2 cup cooked rolled oatmeal w/ wheatberries, tropical nut mix, pepitas and PB
Iced soy caffe latte
Lunch - 12:30pm
Tuna rainbow cut roll (I had a weird sushi craving...I almost never crave sushi)
1/2 orange
Snack - 3:00pm
Mixed raspberries and blueberries
Dinner - 7:30pm - Macaroni Grill
1/2 cup cooked rolled oatmeal w/ wheatberries, tropical nut mix, pepitas and PB
Iced soy caffe latte
Lunch - 12:30pm
Tuna rainbow cut roll (I had a weird sushi craving...I almost never crave sushi)
1/2 orange
Snack - 3:00pm
Mixed raspberries and blueberries
Dinner - 7:30pm - Macaroni Grill
Capellini w/ marinera sauce
Warm rosemary bread
Note: There is a very interesting article that Summer Tomato listed in her For the Love of Food roundup this week. It is about food, exercise and their relationship to being thin and how exercizing has nothing to do with being thin. I found this article interesting as it was written by someone from the Times and also because I have such an unhealthy relationship to food. Either that I simply have no self control or perhaps I do but continue to make poor choices because of the chemicals in my brain telling me to eat the ramen instead of the salad. I must say that I struggle everyday with food choices. When I am not feeling well or am tired, I make the worse choices. I look forward to the day when I feel comfortable and happy eating healthy things. But for today, I try to make small healthy changes that will allow me to get to that day.
Note: There is a very interesting article that Summer Tomato listed in her For the Love of Food roundup this week. It is about food, exercise and their relationship to being thin and how exercizing has nothing to do with being thin. I found this article interesting as it was written by someone from the Times and also because I have such an unhealthy relationship to food. Either that I simply have no self control or perhaps I do but continue to make poor choices because of the chemicals in my brain telling me to eat the ramen instead of the salad. I must say that I struggle everyday with food choices. When I am not feeling well or am tired, I make the worse choices. I look forward to the day when I feel comfortable and happy eating healthy things. But for today, I try to make small healthy changes that will allow me to get to that day.
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