Breakfast - 9:30am
1/2 cup cooked rolled oatmeal w/ wheatberries, tropical nut mix, pepitas and PB
1 cup hot green tea
Lunch - 12:00pm
Rainbow roll
1/2 cup green grapes
Snack - 2:00pm
1 strawberry Gotein mixed w/ water
1 banana
Snack - 4:00pm
6 mini caramel ricecakes w/ PB
5 mini chedder ricecakes
1 slice buttermilk bread w/ cherry jam and PB
Dinner - 7:00pm
Whole wheat rotini pasta w/ Prego sauce and some mixed greens
Note:
1/2 cup cooked rolled oatmeal w/ wheatberries, tropical nut mix, pepitas and PB
1 cup hot green tea
Lunch - 12:00pm
Rainbow roll
1/2 cup green grapes
Snack - 2:00pm
1 strawberry Gotein mixed w/ water
1 banana
Snack - 4:00pm
6 mini caramel ricecakes w/ PB
5 mini chedder ricecakes
1 slice buttermilk bread w/ cherry jam and PB
Dinner - 7:00pm
Whole wheat rotini pasta w/ Prego sauce and some mixed greens
Note:
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