Snack - 8:30am
1/2 cup Basic 4 cereal w/ splash of Silk soy milk
Breakfast - 9:30am
1/2 cup cooked rolled oatmeal w/ wheatberries, seedy nut mix and PB
Snack - 11:00am
1 pistachio Larabar
1/2 cup green grapes
Midday workout - 12:00pm
Stairclimber - 45 mins
Lunch - 2:00pm
1/2 chicken, tomato and lettuce wrap
Snack - 4:00pm
5 mini cheddar flavored ricecakes
1 apricot & 1/4 green apple
Snack - 5:00pm
Simple Harvest bar w/ PB
Evening workout - 5:30pm
Bike 10.75 miles
Dinner - 7:00pm - 8:00pm
Salad (heirloom tomato, basil, baby spinach, carrots, crumbled roquefort cheese and balsamic vinegar)
1 cup Basic 4 cereal w/ Silk soy milk (I am not sure why I ate this. Guess I had a sweet tooth..doh!)
Note:
2 comments:
There's always SOY yogurt, which went horribly wrong the first time, but I'm willing to try other brands. That could be another review for later.
Great variety of foods! I'm like you and eat every few hours - best fuel!
Post a Comment