Wednesday, August 26, 2009

Day 10 - Wednesday

Snack - 8:30am
1/2 cup Basic 4 cereal w/ splash of Silk soy milk

Breakfast - 9:30am
1/2 cup cooked rolled oatmeal w/ wheatberries, seedy nut mix and PB

Snack - 11:00am
1 pistachio Larabar
1/2 cup green grapes

Midday workout - 12:00pm
Stairclimber - 45 mins

Lunch - 2:00pm
1/2 chicken, tomato and lettuce wrap

Snack - 4:00pm
5 mini cheddar flavored ricecakes
1 apricot & 1/4 green apple

Snack - 5:00pm
Simple Harvest bar w/ PB

Evening workout - 5:30pm
Bike 10.75 miles

Dinner - 7:00pm - 8:00pm
Salad (heirloom tomato, basil, baby spinach, carrots, crumbled roquefort cheese and balsamic vinegar)
1 cup Basic 4 cereal w/ Silk soy milk (I am not sure why I ate this. Guess I had a sweet tooth..doh!)

Note:

2 comments:

Julie D said...

There's always SOY yogurt, which went horribly wrong the first time, but I'm willing to try other brands. That could be another review for later.

Eve said...

Great variety of foods! I'm like you and eat every few hours - best fuel!