Breakfast - 9:30am
1/2 cup cooked rolled oatmeal w/ wheatberries, seedy nut mix and PB.
5 green grapes (ok they are large green grapes, which is why I eat only a couple at a time.)
Snack - 11:00am
1 Quaker Simple Harvest bar w/ PB
3 mini cheddar flavored ricecakes
Some green grapes
Midday workout - 12:00pm
Stairclimber - 45 mins (I cannot believe I completed this today. This machine always kicks my butt.)
Lunch - 2:00pm
1/2 cup brown rice w/ shredded chicken meat
Salad (heirloom tomato, carrots, candied pecans, baby spinach w/ balsamic vinegar)
1/2 cup green grapes
Snack - 4:00pm
1 regular plain ricecake w/ PB and 1 sliced banana
7 mini cheddar ricecakes
Run Practice - 6:30pm
Run 4 miles
Dinner - 9:00pm
1/2 heirloom tomato
1/2 cup whole wheat rotini in Prego sauce
1 bean dessert that my mom made for me
1 pineapple spear w/ Tajin
Note: Today is my attempt to eat cleaner. The day is not over but I am trying. I've been having the hardest time trying not to eat junk. I don't even have junk at my place...well not much anyways. I need to be more consistent and discipline. I am going to try to do more stairclimber this week. I've been feeling pretty tired lately. Not sure if it is because I am doing too much working out or not enough. I've been pretty lazy so that might be it. Trying to not have too much coffee. Craving it alot lately.
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