Run Practice - 7:00am
Run 12 miles
Snack - 9:30pm
1 Recoverite drink mixed w/ water & Gatorade
1 small Gatorade
1 Shot bloks
Breakfast - 1:00pm - Side Street Cafe
2 slices of french toast w/ syrup, scrambled egg and breakfast potatos.
1 large iced coffee w/ agave nectar
A couple of french fries
Snack - 3:00pm
Green monster - turned out purple (banana, spinach, frozen berries and soy milk)
Various snacks that I cannot remember @_@
Dinner - 6:00pm
Kimchi ramen w/ straw mushroom and chopped canned clams
Snack - 11:00pm
1 large bowl of Basic 4 cereal in soy milk
Note:
Run 12 miles
Snack - 9:30pm
1 Recoverite drink mixed w/ water & Gatorade
1 small Gatorade
1 Shot bloks
Breakfast - 1:00pm - Side Street Cafe
2 slices of french toast w/ syrup, scrambled egg and breakfast potatos.
1 large iced coffee w/ agave nectar
A couple of french fries
Snack - 3:00pm
Green monster - turned out purple (banana, spinach, frozen berries and soy milk)
Various snacks that I cannot remember @_@
Dinner - 6:00pm
Kimchi ramen w/ straw mushroom and chopped canned clams
Snack - 11:00pm
1 large bowl of Basic 4 cereal in soy milk
Note:
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