Wednesday, August 12, 2009

Day 185 - Wednesday

Breakfast - 9:00am
1/2 cup cooked rolled oatmeal w/ wheatberries, tropical nut mix, pepitas and PB.

Snack - 11:30am
1 white peach (<3 daddy)

Midday workout - 12:00pm
Run 5 miles

Snack - 1:30pm
1 chocolate protein drink

Lunch - 2:00pm
Brown rice w/ kho pork and an egg

Snack - 4:00pm
1 cup rainier cherries

Workout - 5:30pm

Dinner - 7:00pm - Pomodoro
Alaskan cod and veggie pasta

Note: I bailed on run practice yesterday as I was feeling really tired as I mentioned. I went home and just laid around and watch TV. I am feeling much better today. I was so fatigued for some reason. Hope to get a good workout in today.

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