Breakfast - 8:30am
1/2 cup cooked rolled oatmeal w/ golden raisins, toasted walnuts, blueberries and PB.
Snack - 11:00am
1 boiled egg white
Lunch -12:00pm
Veggie and noodle stir fry w/ seseme soy sauce
4 one inch pieces of brownies
1 fortune cookie and some pistashio nuts
Snack - 3:00pm
1 cup of french vanilla coffee
5 mini biscotis
1 medium orange
Diner - 7:00pm - Quan Hop!
1 bowl of bun rieu
3/4 loaf of french bread from Banh Mi Che Cali
Note:
1/2 cup cooked rolled oatmeal w/ golden raisins, toasted walnuts, blueberries and PB.
Snack - 11:00am
1 boiled egg white
Lunch -12:00pm
Veggie and noodle stir fry w/ seseme soy sauce
4 one inch pieces of brownies
1 fortune cookie and some pistashio nuts
Snack - 3:00pm
1 cup of french vanilla coffee
5 mini biscotis
1 medium orange
Diner - 7:00pm - Quan Hop!
1 bowl of bun rieu
3/4 loaf of french bread from Banh Mi Che Cali
Note:
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