Wednesday, June 24, 2009

Day 136 - Wednesday

Breakfast - 10:30am
1/2 cup cooked oatmeal with tropical nut mix and PB
Small piece of apple danish
1 slice honeydew and 1 small piece of watermelon

Midday workout - 12:00pm
Weights - arms and legs

Snack - 1:30pm
Sliced honeydew and pineapple

Lunch - 2:30pm
Brown rice with cauliflower and shrimp from mom

Snack - 4:00pm
1 sample size coconut Larabar
1 apple

Dinner - 7:00pm - Pho Today
Steak and tendon pho (this was the smallest serving of pho I have ever been served and it was tasteless. I will never come here again.)

Snack - 9:00pm
2 grilled drumsticks and a biscuit from KFC since my dinner was so small
1 small piece of apple danish
Some sliced pineapple


1 comment:

Durian Eater said...

haha what did you expect from a place called pho today? at least you got to go to kfc