Breakfast - 7:30am - Bruegger's Bagel
1/4 toasted cranberry bagel
Run Meet - 8:00am
Run 7 miles
Snack - 10:30am
the rest of that cranberry bagel
1/2 cup OJ mixed w/ Smartwater
Lunch - 1:00pm
1/2 cup cooked rolled oatmeal w/ wheatberries, tropical nut mix and PB
Snack - 2:00pm
1 carne asada corn tortilla taco
Small bit of carne asada torta
1 cup rainer cherries
Dinner - 5:00pm - Spectrum
1 side of spagetti w/ marinera sauce
1 Auntie Ann's regular pretzel
Snack - 8:30pm
1 white chocolate covered strawberry from Godiva
1 piece of caramel covered chocolate from Godiva
1/2 cup OJ mixed with Smartwater
1/4 toasted cranberry bagel
Run Meet - 8:00am
Run 7 miles
Snack - 10:30am
the rest of that cranberry bagel
1/2 cup OJ mixed w/ Smartwater
Lunch - 1:00pm
1/2 cup cooked rolled oatmeal w/ wheatberries, tropical nut mix and PB
Snack - 2:00pm
1 carne asada corn tortilla taco
Small bit of carne asada torta
1 cup rainer cherries
Dinner - 5:00pm - Spectrum
1 side of spagetti w/ marinera sauce
1 Auntie Ann's regular pretzel
Snack - 8:30pm
1 white chocolate covered strawberry from Godiva
1 piece of caramel covered chocolate from Godiva
1/2 cup OJ mixed with Smartwater
Snack - 10:00pm
1 bowl of kimchi ramen
Note:
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