Monday, June 15, 2009

Day 127 - Monday

Breakfast - 10:00am
1/2 cup cooked rolled oatmeal w/ wheatberries, tropical nut mix and PB

Snack - 12:00pm
1 nectarine

Lunch -1:30pm
1 tall protein smoothie (protein powder, strawberries and bananas)
Turkey sandwich w/ tomato, egg salad and mayo

Snack
1 cup cherries

Dinner - 7:00pm
Shoyu ramen w/ 1 can of chopped clams

Note:

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