Day 34 - Saturday

Breakfast - 5:30am
1 toasted mini whole wheat bagel w/ PB
1 banana

Run Practice - 7:00am
Run 20 miles

Snack - 11:00am
1 Ultragen recovery drink mixed w/ cold water
3-4 Accel gels
1 toasted mini whole wheat bagel w/ PB
1 small Gatorade

Lunch - 1:00pm

Dinner - 5:30pm

Note: Today is Sister K.'s move in day. It's another school year!