Breakfast - 9:30am
1/2 cup cooked rolled oatmeal w/ wheatberries, seedy nut mix and PB
1/4 cup large red grapes
Snack - 11:00am
1/2 bartlett pear
Lunch - 1:00pm
Brown rice w/ sauteed french green beans and 1 roasted chicken drumstick
1 large honey green tea w/ boba and rainbow jelly from T.E.
Dinner - 6:30pm - Santouka
1 bowl of shoyu ramen
1 pickled plum rice ball
Note: Yes...Biggest Loser is back and I am so happy! I did not go to run practice today because my thighs are so sore from doing legs yesterday in the weight room. I guess it has been a while since I've worked out my legs. :( So weak!
1/2 cup cooked rolled oatmeal w/ wheatberries, seedy nut mix and PB
1/4 cup large red grapes
Snack - 11:00am
1/2 bartlett pear
Lunch - 1:00pm
Brown rice w/ sauteed french green beans and 1 roasted chicken drumstick
1 large honey green tea w/ boba and rainbow jelly from T.E.
Dinner - 6:30pm - Santouka
1 bowl of shoyu ramen
1 pickled plum rice ball
Note: Yes...Biggest Loser is back and I am so happy! I did not go to run practice today because my thighs are so sore from doing legs yesterday in the weight room. I guess it has been a while since I've worked out my legs. :( So weak!
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