Breakfast - 9:30am
1/2 cup cooked rolled oatmeal w/ wheatberries, tropical nut mix and PB
Midday workout - 12:00pm
Weights - upper and lower combo
Lunch -2:00pm
Seafood paella w/ cous cous
1/2 serving of protein blast smoothie from yesterday's dinner (Juice It Up)
Snack - 5:00pm
Raisin bread from JJ Bakery
1 small peach
Run Meet - 6:30pm
Run 6.5 miles
Dinner - 9:00pm
Salad
1 cup OJ/Smartwater mix
Note:
No comments:
Post a Comment