Breakfast - 10:00am
1 Kashi TLC granola bar
2 Pop Pan crackers
Lunch - 12:00pm
Scrambled eggs w/ mushroom, tomato and clive
OJ, Limade and water mix
Rustic wheat bread
Snack - 3:00pm
1 sponge cake from Super H Market
1 Kashi TLC granola bar
1 apricot
Dinner - 7:00pm
Grilled short ribs w/ veggie Japchae, kimchi and white rice
Grilled mushroom, zucchini and green pepper
OJ, Limade and water mix
Note:
1 Kashi TLC granola bar
2 Pop Pan crackers
Lunch - 12:00pm
Scrambled eggs w/ mushroom, tomato and clive
OJ, Limade and water mix
Rustic wheat bread
Snack - 3:00pm
1 sponge cake from Super H Market
1 Kashi TLC granola bar
1 apricot
Dinner - 7:00pm
Grilled short ribs w/ veggie Japchae, kimchi and white rice
Grilled mushroom, zucchini and green pepper
OJ, Limade and water mix
Note:
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