Track and Fail

Today's post will be in list format because I am short on time but not on talking about useless info.  

1) Thank you for the nice comments despite my lackluster performance at Carlsbad last weekend.

2) Track workout! Haven't done any in a really long time. Felt like an overgrown slug out there. In an effort to resurrect ORF (Operation Run Faster), I tagged along for some 800s with Sarah and Margot this morning. Let me just say that getting up at the butt crack of dawn to do track work is not my idea of a good time but it helps to have other people there to suffer with. It was all very casual and they did not make me feel bad that I was a giant slug. I did a couple of warm-up laps before Sarah and Margot showed up and then did a couple more with them. We did 6 sets of 800s. Well I did them at my own pace. I've gotten slower since the last time I did track work (even my best lap was about 10 seconds slower than my previous time) but this is a good start to build from. The important thing is that I am looking forward to going back to improve on these.

1) 3:39
2) 3:35
3) 3:43
4) 3:50
5) 3:47
6) 3:40

I guess eating this buffalo burger from Whole Foods last night was a good call. Ok, maybe not. It wasn't very good either.

3) I spent some time last night working on my Tinkerbell Half costume. I am a big arts and craft nerd so this sort of thing is right up my alley. It is almost complete!

4) Finally, if you happen to be looking for some compression wear, head on over to Aspaeris because they are having a 50% off sale this week. Use code "cooleronline" at checkout!