Breakfast - 10:30am - Mimi's Cafe 1 Buttermilk Spice muffin 1 broiled turkey patty Lunch Snack Snack Dinner - 7:00pm Note:

Breakfast - 9:30am 1 cup Basic 4 cereal w/ soymilk 1/2 cup mixed fruit 1/2 toasted mini whole wheat bagel w/ PB Snack - 11:30am 1/2 toasted ...

Breakfast - 9:30am 1 cup Basic 4 cereal w/ soy milk 1/2 cup mixed fruit 1/2 toasted mini whole wheat bagel w/ PB Snack - 11:30am 1/2 fruit c...

Breakfast - 5:30am 1 toasted mini whole wheat bagel w/ PB 1 banana Run Practice - 7:00am Run 20 miles Snack - 11:00am 1 Ultragen recovery dr...

Breakfast - 9:30am 3/4 cup frosted shredded wheat w/ slivered almonds and soy milk 1/2 toasted mini whole wheat bagel w/ PB 1 cup hot green ...

About 2 months ago I was shopping at Mother's Market preparing for my drive to to SF for the half marathon and saw these ginger chews (R...

Breakfast - 9:30am 1 cup frosted shredded wheat w/ slivered almonds and soy milk 1 iced soy latte 1/2 toasted mini whole wheat bagel w/ PB 1...